20Dec 2023🌟✨ Empowering Lives Through Inner Harmony! Institute of Hospitality, Management & Sciences – IHMS, Kotdwar is delighted to announce the successful conclusion of a transformative two-day workshop on “Stress Management and Meditation.” Held in the tranquil setting of our AV Lab, the workshop was facilitated by the esteemed Mr. Dinesh Kumar Chawla, a retired General Manager from BHEL, Haridwar, with vast expertise in Steam Turbine Technology.
During these enriching sessions, participants immersed themselves in the art of stress management and the profound practice of meditation. The serene ambience of IHMS Kotdwar became a haven for learning, self-reflection, and rejuvenation. Attendees gained practical insights and techniques to navigate life’s challenges with poise and resilience.
Heartfelt gratitude extends to Mr. Dinesh Kumar Chawla for sharing his wisdom, our dedicated faculty, and all participants who contributed to the positive energy of the workshop.
Stay tuned for more such soul-nourishing events at IHMS, where we believe in fostering holistic growth alongside academic excellence. 🌿🌟
Moments from the event
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